Asking: The Third Requirement (principle)

Once we’ve recognized that we don’t know (first requirement)…  paused and stopped thinking (second requirement)… we can lay out our concerns and ask something… other than our minds, a question.  We live in a world of seeming duality, right/wrong, up/down, left/right.  But we are three-part beings body, mind and soul.  We have within us our connection to our source, our soul.  Our source always was, always will be, and is present with us right now. When we ask our source (which contains all information that ever was or will be)… we open our minds to receive inspiration.  This is not thinking.  This is allowing what is there already to present itself so we can re-cognize, and express it.  Our problem comes from our thinking that we know what that should look like.  However, what we receive rarely looks like we think it should… because it didn’t come from our mind.  It is only when we bring our body and mind into alignment with our soul that we function as we were intended by our creator.

Something to remember:  the ego thinks it’s who we are and it’s fighting for its life.  It is only a fictitious character that we have come to believe in.  It uses our mind to convince us of its seeming reality, and it is flawless in its logic.  The ego is the “thin–king” we created.  It only knows the past.  The data of our life experience thus far.  It has conned us into thinking it’s who we are, and it doesn’t want to acknowledge any other authority.  This is why the second requirement, pausing, seems so difficult.  If we ask, without pausing and letting go of all thought, the ego answers, as it always does and logically re-creates the past.  That is why the order form of these principles is crucial.

Asking, once we’re still, allows us to recognize the truth that is there beneath our thoughts.  Principles never fail, we can only fail to apply them.

Pausing: The Second Requirement (principle)

I can touch a principle, say, gratitude, and focus on it without stopping.  I mean no quitting.  Find the things I’m grateful for, write a gratitude list, etc., just don’t stop till I am grateful.  I can do that anytime, anywhere, if I’m willing to put the effort in, and it works, every time.  Why, because it’s a truth whether I am of aware of it in any given moment or not doesn’t matter, I am grateful.  Gratitude is a principle.  We come that way from the creator.

So I can do that anytime with any truth love, beauty, any truth.  Why can’t I stay there?  What is it I need to do to stay in the moment and feel that way all the time?  Some say it’s not possible.  I have to ask, “Says who?”.  The authority of self, that’s who.  It’s the only authority I’ve ever known, it’s my mind, it tells me what’s what and I’ve become so dependent on it I forget there is a higher authority… within me… there is a higher truth.

In fact, we are all trained to figure it out ourselves from the day we are born.  I can’t remember anyone saying to me, “just be still, get quiet and ask in the stillness what you should do”.  What I got was, “Use your head, think, figure it out, you can do it.”  I missed the critical link.  I am more than a mind.  I have to include all of who I am, body, mind, and soul, or I am not being who I truly am.  A part of me is missing and I feel it, I don’t understand it, but I feel it.

When I put a pause… before thinking, it allows for something other than my mind to be there.  Call it what you want, spirit, inspiration, God, savior, or consciousness.  Whatever name you give to it, you can only know it by experience.  Pausing, stopping all action and thoughts, makes space for that experience.  It is only when we attempt to quiet the mind that we see how addicted to thinking we are.  Don’t let that stop you.  Here’s a suggestion from CwG that I have pasted on my computer:

Just close your eyes.  Breathe.  Stop whatever you’re doing for ten seconds and find the Silence.

Visit the Quiet.  Just for ten seconds.  Do it six times today.  That’s all it takes.

One minute, divided into six parts.  Go ahead.  Do it now.

I find it works every time I apply it.  Each experience I have applying it changes me… even though my mind can’t see it… and it will never agree.

Start At the Beginning

I was re-minded today as I did some yoga stretches, the importance, or rather necessity, to start at the beginning each and every time in everything I do.  I don’t claim to be a regular student of yoga or anything but the thought came to me to just relax in the child’s pose until my joints and body let go before I could move on to anything else.

That thought went to  a scripture that came to me about “unless you become as little children you shall never enter the kingdom of heaven”.  Which lead to the first step in the twelve steps ‘admitted I was powerless and my life was unmanageable’ .  Then I re-membered Christ’s comment ‘of myself I am nothing, my father doeth the works through me’.

All of these references to surrender…  these are not comments or thoughts, they are living applications of a spiritual principle… a truth that never fails.  Surrender is the first basic principle in anything.  My thoughts are not who I am… my thin-king is what separates me from who I am… until I surrender what I’m thinking, I won’t be open to receive the in-spirit-action of that presence of which I am.

In yoga, letting go of my resistance enables me to feel good because as the body stretches it expands and I open up to a larger experience of it.  Anytime I surrender…  ‘what I think I know’…  I am enabled (inwardly-abled) to receive even more from the source of who I am.  I build awareness of this presence as I practice applying surrender or letting go in my daily activities.  Most certainly I will be caught up in my thinking, but the more I practice this principle the more awareness I have.  The more awareness I have, the more I live from inspiration, the more my world expands… it’s so simple…

for such a complicated guy like me.

 

You Can’t Help It

I was talking with a friend today about walking in the real world, not the world as we see it with our physical eyes, but in the world as our creator sees it.  We had a conversation around asking for the right perception as we go through today’s day.  We both committed to ask for the presence that is who ‘I am’, our soul, our spirit, our savior, or just plain something (#1 name for God) to guide us and show us how to walk in this day… each step.

Now I know I won’t be able to do that perfectly, probably, if I’m  lucky (Gods nickname), I’ll remember to ask for that presence a few times today.  But, if I don’t quit, I can’t fail.  If I do it today as often as I can and I do it one day at a time, I’ll build an awareness of what it feels like.  As we walked together in this conversation, my friend said to me “I feel like I’m walking in the Garden of Eden”.  And we were, because when I let go of the “things” of the world (all my thoughts), the truth underlying them presents itself in its fullness and the world, as it was intended by its creator is revealed.

As we were saying our goodbyes, my friend was thanking me and I was thanking him and he was saying how grateful he was for our little talk.  I shouted out to him “you can’t help it”.  And you can’t help it.  The truth does not need my help.  I need to align myself with it.  When I do, I can see the world new in each moment, when I don’t and I try to help it along, I get caught in the mire and lose my awareness of love’s presence.  That’s okay, I’m going to do that, but as often as I can, I can let go and ask for that presence to be there and it will because the truth is always true, everywhere, and in all ways.  Thank you very much!

Common Sense

Why do we call it common sense anyway… it doesn’t seem to be so common?  It’s just doing the right thing.  I know I have common sense… but I’ve been in survival mode for so long… I mix up  my instincts with what, I sense, is right.  At first I couldn’t see how that happened.  But, once I became willing to seriously look at it, it wasn’t so hard to understand.  But I have to tell you… my instincts sure don’t want to look at it.

I started with some basics, things I just know.  I know no one should go hungry… be homeless… or go without medical care… nobody had to tell me that.  But “what can one person do?” my mind reasoned.  It’s so overwhelming… just asking the question feels so… hopeless.  My instincts pop up and justify my not even looking at the question…  and so, I feel bad for “those people” who are struggling… if I have extra (a very relative term), I’m willing to help out… so long as I don’t have to give up my stuff… or any of “my” time.  Such is the way I fall into “us vs. them” mentality.  Now I ask you, ‘where’s the “common” in that?’.

That’s what instinctual living does.  I use my reasoning mind to try to make sense out of my behavior… but my ‘common sense’ knows better.  Why?  Because common sense doesn’t belong to me… it’s what’s common in all of us…  it’s what makes us human beingsnot just human doings.  It’s the sense of unity that we all have… whether we like it or not.

Growing up, I was taught to… rise above the crowd… get to the top… distinguish myself… be a winner… get ahead… and basically, be anything but… ‘common’.  Without common sense as my guide I tried to live by my instincts… and the instincts drove me further away from my commonality with my fellow-man.  The further I separated myself from my fellows… the less my life made sense.  Coming to ‘my senses’ means remembering what is common to all of humanity, and living from that place.  It requires no thought!

“So what is this thing called humanity anyway?”, I asked myself.  A group of people.  And I began to look at the “group” instead of my individual life.  Then I looked up the word group and found a couple of definitions:

  1. many components gathered together for a purpose
  2. many parts that make up a whole.

From this new perspective, we’re all just “a” part of the human group.  We are… many components gathered together for a purpose… that make up the whole… humanity.  It doesn’t require agreement… it only requires co-operation.  It simple, is.  We can choose not to cooperate with it… just like we can choose not to cooperate with gravity… but, eventually  it gets very painful…

So how do we begin to live using our common sense?

“taking it A.P.A.R.T. … so it can come together” is a method that can be used by anyone to learn to reconnect with what’s been missing in our lives, what we have in common.  Knowing about common sense is one thing, living by it requires tools, because we’ve built our character instinctively, not intuitively.  There are many methods that offer these ‘tools’.  Here is a simple one that really works:

A.wareness that something isn’t right.  P.ause and let go of everything I think I know, become still.  A.sk that part of me that is common to all the other parts.  R.eceive via inspiration, what is there already.  T.rust and take action on that inspiration.

Give it a try… try it a few times… try it when it hurts… slow it down… it works every time… the only time it doesn’t work is when I don’t apply it!

  If you’d like more information on how to apply this method in your life, or to schedule a workshop, email us at:  rethynkit@gmail.com

Common sense is what makes us sane.  Living by anything else is just plain insanity.

Recreation (take five)

Here’s what five minutes of meditation brought me this morning.

My thought life is unmanageable.  There is no way I can be satisfied by what my mind comes up with by itself.  What does that mean?  It means I am more than my mind.  Who I am is a three-part being, soul, mind, and body.  Because I never developed my soul, I try to figure out my life with my mind alone… bypass my soul…  and take action with my body.  I’m constantly chasing my tail.  I have to let go of my thoughts and allow who(?) I am, to be there.  The spiritual man.

Nothing I know from the neck up will save me.  What am I being saved from?  My mis-taken beliefs of who, “I think”, I am!

I get quiet…  use my words… to ask that presence… that is who… I am… to stop my thoughts… move into my heart…  feel that presence beating my heart…  breathing my breath.  When I feel that presence…  I am open to receive…   ideas…  flowing from my source… which inspires (inwardly spirits) my mind…  to create that which I am here to create.  My mind… is myend… of the one mind (of God).  When I pause…  and re-member who, I am…  creation expresses itself through me…  to create…  in harmony with other myends…  the world…  as creation intends it to be.

Now that I am in my heart…  inspirit-a-tion is flowing in…  as…  and through me.  I can take action…  using my body and mind, in the physical world…  to put these words on paper… to re-mind you…  to re-member…  who you are.  However, I’m still new at this.  I have an undisciplined mind… it runs on its own… most of the time… I disconnect from inspiration… the source of my creation… all day long…  and try to live on myend power alone.  When that happens…  I experience pain… discomfort… negativity… I have temporarily forgotten who I am.  I need you…whoever you are…  to re-mind me… of who… I am.  We are not a-lone, we are all-one!  We need… each… other.   Let’s co-operate and re-create together…  the world…  as it was always intended to be.

Join us for a little recreation… as we utilize percussion instruments in a drum circle setting to re-cognize, how to get, and stay, connected… both  individually… and collectively… to the one whole…

Send your email address to paul@possidude.com to get on our mailing list.  We’ll let you know where, in the southern California area, you can “get yourself connected”.

Till then just… take five……

Naked Prayer

I got up one morning and forgot to do my normal prayer and meditation.   While sitting on the toilet, naked, the thought came ‘why not meditate here?’.   I was shocked, once again, to see how much resistance I had to even consider such an idea.  I mean, I know it doesn’t matter where I pray, but the idea of being naked, sitting on the throne, where all that “dirty stuff goes on” and mixing that with prayer…  well it felt blasphemous!

It’s always a strange feeling when I question my old belief system.  I talk about letting go and letting God all the time…  having no secrets… it’s just me and God… and still somehow, my training in right and wrong thinking insists that this is wrong.  It’s the most private and natural setting for prayer, let’s face it. It is the one place we all let go and sit naked before our creator (our creator being everywhere).  So what’s the big deal?  Then it came to me, it isn’t where I pray but my earnest desire to commune with my creator that mattered.

I don’t know who told me there was a place for prayer and a place for poop and never the twain shall meet, but they were wrong… there is no place that God is not!  If I pray, that makes me a pray er and my very life becomes a living prayer… everywhere I go!